Comparison of Vitamin A Food Sources

Is an extra, unatural Vitamin A supplement really
necessary when you drink NingXia Red daily?
Vitamin A (µ) per 100 grams (3.53 ounces) of selected foods.

Wolfberries, Ningxia, dried

12,600

Carrots, raw

12,035

Turnip Greens, frozen

7,975

Apricots, dried

7,240

Spinach, raw

6,720

Kale, frozen

6,354

Peppers, red, raw

5,700

Mangos

3,894

Vitamin A Foods Alphabetical Order
Apricots, dried	7,240
Broccoli, florets, raw	3,000
Cantaloupe, raw	3,224
Carrots, raw	12,035
Kale, frozen	6,354
Kelp, raw	120
Mangos	3,894
Papayas, raw	284
Peaches, raw	535
Peppers, red, raw	5,700
Spinach, raw	6,720
Strawberries, raw	25
Turnip Greens, frozen	7,975
Wolfberries, Ningxia, dried	12,600

Cantaloupe, raw

3,224

Broccoli, florets, raw

3,000

Peaches, raw

535

Papayas, raw

284

Kelp, raw

120

Strawberries, raw

Chart source: Discovery of the Ultimate Superfood

FAQ: Since the nutritional statistics for dried Ningxia wolfberries are so outstanding, why bother with a juice? And isn't the power of the Ningxia wolfberry "diluted" by the other ingredients in NingXia Red? see answer

Ningxia Wolfberry Nutrients

Amino Acids Antioxidants Calcium Carotenoids Chromium Fiber Glyconutrients L-Arginine Magnesium "Miracle Sugars" Niacin (B3) Polysaccharides Potassium "Sugars that Heal" Thiamine (B1) Vitamin A Vitamin B1 Vitamin B3 Vitamin C Zeaxanthin Zinc

Consult your health care professional about any serious disease or injury. Do not attempt to self-diagnose or prescribe any natural substances such as essential oils for serious health conditions that require professional attention.